For four consecutive days, our hand-picked team of world-class speed experts dig deep to share their very best tips, tricks and strategies to help your athletes sprint faster, jump higher, lift heavier…all while competing injury-free. Join over 30,000 coaches and athletes over Read more…
For the next month leading into xmas, use the code ‘xmas2018’ to receive 20% discount off any planning tool.
https://altis.world/articles/resisted-sprint-training-altis-and-1080-motionpart-iii/
https://www.runnerstribe.com/features/track-is-back-your-season-guide-to-australias-top-athletics-meets/
http://www.voice-online.co.uk/article/bolt-left-bench-footballing-career-stutters
Book Review Coaching Better Every Season: A Year-Round System for Athlete Development and Program Success Wade Gilbert I had been meaning to get a copy of this book for a while now, after the positive reviews which Vern Gambetta kept Read more…
https://www.cbc.ca/sports/olympics/trackandfield/nacac-track-field-championships-aaron-brown-1.4781391
http://www.athleticsweekly.com/videos/behind-the-scenes-at-a-british-athletics-training-camp-103233
https://1080motion.com/defying-gravity-caryl-smith-gilbert/
The build-up to the impending release of The Sprinter’s Compendium, seemed to be longer than an Olympic cycle. The author, Ryan Banta, has been talking about this book for so long, the amazing coach contributors, the fantastic content, yet to Read more…